HOC - House Of Calisthenics
TIME FOR THE ULTIMATE TRAINING RESULTS?
Ready to discover what your body is capable of?
Welcome – increased quality of life as a result of physical fitness!
Creative bodyweight training: maximum training results will be achieved with minimal equipment, commonly only with your own bodyweight. At HOC - House Of Calisthenics building up your strength and having fun when training are the main priorities.
Invaluable advantage: the personal training offered by HOC - House Of Calisthenics, tailored to your individual needs, allows you quick first-time success so that your motivation remains constant.
There have been visible and noticeable changes since I started training with Raphael in July. The training has been carefully tailored to my needs and stamina. Raphael regularly surprises me with new exercises, making the training varied and I am really taken aback at everything that I can now do. The training is tailored according to my day-to-day stamina levels. A big plus point is the time and location flexibility as well as Raphael’s expert knowledge about sport, the body and its resilience. With his motivational and friendly manner, he coaxes you into repeating the exercise once more. After an hour of training I am worn out and proud of what I have achieved. In short, training with Raphael can only be recommended. Thanks and see you at the next training session.
We have now been training together for several months and I am really happy with the training. Raphael is not only very competent, reliable and friendly but there are also really noticeable results, especially when it comes to mobility and how fit I feel. This has got to be because there is a clear structure to the training and therefore improvements are easily recognisable, which is of course also great for self-motivation. I would never have thought before that so many positive changes would have been possible and we haven’t even finished yet…! Personal training with Raphael is definitely one of the best decisions that I have made.
Raphael is an excellent trainer, who satisfies his clients’ goals and meets their physical capabilities through individually tailored training plans. What is more, he motivates you and remains focused and flexible.
ARRANGE A FREE CONSULTATION NOW!
I like to take an hour to get to know you on a personal level in a relaxed environment to discuss all the details and to clear up any pending queries that you might have.