FitShark is now HOC House Of Calisthenics

With FitShark we successfully helped many people to reach their goals and, more important, to a higher quality of life during the last years. Calisthenics has always been the main focus of our training and so we are now starting something even bigger: HOC – House of Calisthenics.

HOC is an international platform for Calisthenics with our services offered (so far) in Berlin, Tel-Aviv, Jerusalem and online.

Calisthenics is a creative bodyweight training where maximum training results will be achieved with minimal equipment. It is suitable for all levels of training and for many different goals. It allows you to build up incredible strength and body control, to accomplish skills like Human Flag, Handstands and Muscle-Ups while also building muscle and bringing your body in perfect shape. And all of that – as a matter of course for us – while having fun when training.

We are looking forward to welcome you in a personal training, class, workshop or online coaching!

Raphael from HOC.