What is Calisthenics?
Calisthenics is the modern bodyweight training for outstanding full body performance! It is suitable for all levels of training and for a variety of different goals. It allows you to build up incredible strength and body control, to accomplish skills like Human Flag, Handstands and Muscle-Ups while also building muscle and bringing your body in perfect shape. And all of that, as a matter of course, while having fun when training.
Who is the trainer?
My name is Raphael Reinig, I’m a Personal Trainer and specialized in Calisthenics. I moved to Israel from Berlin last year and my mission is to enable you to benefit from Calisthenics in the most effective and healthy way.
How much does it cost?
try-out: 20 NIS
regular price: 45 NIS per class
10-card: 40 NIS per class (כרטיסיה)
English or Hebrew?
Mainly English and Hebrew as far as my current skill level allows.