20. October 2019 Raphael Reinig

אימון משקל גוף וקליסטניקס בירושלים | HOC Calisthenics bodyweight workout @Liberty Bell Park Jerusalem

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Date: 20/10/2019 at 20:00 - 21:00

Place: Liberty Bell Park / גן הפעמון

What is Calisthenics?
Calisthenics is the modern bodyweight training for outstanding full body performance! It is suitable for all levels of training and for a variety of different goals. It allows you to build up incredible strength and body control, to accomplish skills like Human Flag, Handstands and Muscle-Ups while also building muscle and bringing your body in perfect shape. And all of that, as a matter of course, while having fun when training.

read more about Calisthenics

Who is the trainer?
My name is Raphael Reinig, I’m a Personal Trainer and specialized in Calisthenics. I moved to Israel from Berlin last year and my mission is to enable you to benefit from Calisthenics in the most effective and healthy way.

read more about Raphael

How much does it cost?
regular price: 50 NIS per class
10-card: 450 NIS (כרטיסיה)

English or Hebrew?
Mainly English, explanations in Hebrew are possible.


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